With our Lead Dietitian being a past state netballer and a team full of not only ‘Dietitians’ but Dietitians who hold accreditations in Personal Training, you could say our team has a strong passion for making sure our athletes/gym goers are performing at their best through proper training nutrition and programming in the gym.
Our Nourished dietitians can assist with sports specific nutrition across a range of ages, sports and level of competition either individually or in group settings. Our team can provide personalised and evidence-based advice to help you feel your best both in and out of your sessions.
We are able to critically analyse your current nutritional intake via specific data collection techniques and decipher your sport specific needs to optimise your performance. Our team is able to provide individualised meal plans, guidance and food timing strategies that are tailored for you, whilst taking into account any specific requirements, supplements or dietary needs that you have. No more ‘guessing’ when it comes to your training and competitions, we want you getting it right from the get go!
If you are an athlete looking to increase your performance outcomes, have a Dietitian join your sporting team and would like to make sure you are eating to optimise your training on and off the field, reach out to us today!
Submit an enquiry if you have more questions or make a referral today.
