Fluffy Banana Muffins

Fluffy Banana Muffins

Ingredients

  • 1 & 1/4 cup wholemeal self raising flour
  • 3/4 cup rolled oats blended into a power
  • 2 ripe medium bananas
  • 3/4 cup plain low fat
  • 1 cup milk of choice
  • 1/4 cup walnuts
  • 2 whole eggs
  • 2 tbsp chia seeds
  • 2 tsp cinnamon
  • 1 tsp mixed spice
  • Pinch of salt
  • 1⁄2 teaspoon nutmeg
  • 1⁄4 cup maple syrup or honey

Directions

  1. Pre heat oven to 180 degrees Celsius and line muffin tins
  2. Place all the wet ingredients into a large bowl and mix until combined.
  3. Place all dry ingredient into a bowl and mix until combined.
  4. Fold dry ingredients into the wet and fold until JUST mixed (don’t over mix).
  5. Spoon batter evenly across 12 muffin tins
  6. Bake in the oven for 25-30 mins or until a skewer inserted into the centre of the muffin comes out clean.

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