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Spiced Chicken Pita

Spiced Chicken Pita

Ingredients

500g chicken breasts trimmed
1 1/2 teaspoons garam masala , 3⁄4 teaspoon salt, divided
1 cup thinly sliced seeded cucumber
3⁄4 cup nonfat plain yogurt
1 tablespoon chopped fresh cilantro , or mint
2 teaspoons lemon juice
Freshly ground pepper , to taste
4 6-inch whole-wheat pitas,
warmed
1 cup shredded romaine lettuce
2 small or 1 large tomato, sliced
1⁄4 cup thinly sliced red onion

Directions

Preheat grill to medium heat.
Sprinkle chicken with 1 teaspoon garam masala and 1/2 teaspoon salt. Place the chicken on the pan and cook until no longer pink in the centre.
Once cooked transfer the chicken to a clean cutting board and let rest for 5 minutes.
Next combine cucumber, yogurt, cilantro, lemon juice, the remaining 1/2 teaspoon garam masala and 1/4 teaspoon salt and pepper in a small bowl.
Thinly slice the cooled chicken.
Open Pita bread and fill with the chicken, yogurt sauce, lettuce, tomato and onion.

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