Nourished Not Deprived Services

EMDR

Connect with experienced allied health clincians anywhere in Australia!

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy that was originally developed to treat individuals with post-traumatic stress disorder (PTSD), but has since been adapted to treat a range of mental health disorders. EMDR is based on the idea that traumatic experiences can become “stuck” in the brain, causing ongoing emotional distress, and that eye movements can help to “unstick” these memories and allow for processing and resolution.

EMDR is effective because it uses a structured approach to help individuals process traumatic memories and associated emotions, and to reframe negative beliefs and thoughts about themselves that may have resulted from these experiences. EMDR also incorporates techniques such as relaxation, visualization, and cognitive restructuring to help individuals manage anxiety and other symptoms associated with trauma.

EMDR can be delivered online through teletherapy or virtual therapy sessions, making it accessible to individuals who may not have access to in-person therapy sessions. Online EMDR can be delivered through video conferencing or through self-guided modules or computerized programs.

EMDR is used to treat a range of mental health disorders, including:

  1. Post-traumatic stress disorder (PTSD).
  2. Anxiety disorders, such as generalized anxiety disorder and panic disorder.
  3. Depression and other mood disorders.
  4. Substance use disorders.
  5. Eating disorders, such as bulimia nervosa and binge-eating disorder.
  6. Chronic pain.

In conclusion, EMDR is a highly effective form of psychotherapy that helps individuals process traumatic memories and associated emotions, and to reframe negative beliefs and thoughts about themselves that may have resulted from these experiences. It can be delivered online through teletherapy or virtual therapy sessions, making it accessible to individuals who may not have access to in-person therapy sessions. EMDR is used to treat a range of mental health disorders, including PTSD, anxiety disorders, depression, substance use disorders, eating disorders, and chronic pain.

Careers at Nourished Not Deprived

Are you ready to book An Appointment?

Get in touch, We would love to hear from you

Funding Options

Medicare rebates, health care insurance and NDIS funding can be accessed and utilised here at Nourished Not Deprived.

Enjoyed the read?

Feel free to sign up to our mailing list for your weekly dose of sunshine and much more!