At Nourished Not Deprived, our clinical dietitians and nutritionists are passionate about helping you and your family build a positive relationship with food. We provide tailored, evidence-based guidance that makes healthy eating achievable and enjoyable. Whether managing a specific condition, understanding nutritional needs, or simply developing better food habits, we’re here to support your journey every step of the way.
Our dietetic services cover a wide range of needs, including:
We believe in a holistic approach to nutrition, and our dietitians work collaboratively with clients to create plans that suit individual preferences and lifestyles.
Telehealth dietetics connects you with an Accredited Practising Dietitian (APD) through a secure online video platform. Instead of visiting a clinic, you can access expert nutrition support from home. Sessions often include:
Assessment: Your dietitian will review your medical history, eating patterns, and lifestyle.
Personalised advice: They’ll provide tailored nutrition strategies for your goals — whether that’s managing a health condition, supporting growth, or improving energy.
Practical tools: You’ll receive meal ideas, shopping tips, and easy strategies that fit into your daily routine.
Follow-up support: Dietitians can share digital resources, track progress, and adjust plans as needed.
This model makes nutrition care more convenient, especially for families in rural or regional areas, or for those with busy schedules.
Absolutely. As a registered provider, our dietetic services are accessible to NDIS participants. We understand the unique challenges individuals may face and work to make nutrition support a seamless part of their care plan.
Yes — research shows that telehealth dietetics is just as effective as in-person appointments for most goals. People often find that:
Nutrition goals are easier to stick to when strategies are built around their own kitchen and food routines.
Appointments are more consistent, with fewer cancellations due to travel or illness.
Results match clinic-based care, including improvements in weight management, chronic disease outcomes, and healthy eating behaviours.
Families feel more supported, as parents and carers can be directly involved in the session.
Dietetic support helps individuals build healthy eating habits, manage conditions with targeted nutrition, and overcome challenges like picky eating or food aversions. Our dietitians provide practical, strengths-based advice that’s easy to implement in everyday life.
Scientific studies confirm that telehealth dietetic care produces outcomes equivalent to or better than face-to-face carefor many conditions, including diabetes, cardiovascular disease, gastrointestinal disorders, and eating disorders. Evidence also shows:
High levels of patient satisfaction thanks to convenience and accessibility.
Strong results in behaviour change and long-term adherence to nutrition plans.
Improved access to care for people in regional and rural areas, or those with mobility limitations.
Professional organisations like Dietitians Australia and the World Health Organisation recognise telehealth as an evidence-based and effective model of dietetic care.
Yes. Our team specialises in supporting children with fussy eating, ARFID, or mealtime anxiety. We use evidence-based, family-friendly strategies that encourage positive experiences with food, build variety gradually, and reduce the stress around mealtimes for both parents and children.
High levels of patient satisfaction thanks to convenience and accessibility.
Strong results in behaviour change and long-term adherence to nutrition plans.
Improved access to care for people in regional and rural areas, or those with mobility limitations.
Professional organisations like Dietitians Australia and the World Health Organisation recognise telehealth as an evidence-based and effective model of dietetic care.
Our dietitians create personalised plans based on each person’s health goals, preferences, and dietary requirements. We focus on practical, sustainable changes to make healthy eating enjoyable and accessible for everyone.
In the initial session, your dietitian will get to know you, discuss your goals and any specific challenges, and create a supportive, non-judgmental space. This is a time to ask questions and get a sense of how your plan will fit into your lifestyle.
No referral is needed. You can book directly with us. However, some people may be eligible for Medicare rebates through a GP referral, or NDIS funding if dietetics is included in their plan. Our team can help guide you through these options.
Not at all! Our dietitians at Nourished Not Deprived are here to support, not judge. We believe in a balanced, realistic approach to food that fits into your life without unnecessary restrictions or guilt. Our goal is to help you feel empowered and informed about your choices, with guidance that respects your preferences, culture, and lifestyle. Think of us as your supportive guide in creating a healthier relationship with food—no strict rules, just practical advice that works for you.
In Australia, “dietitian” is a regulated title. Accredited Practising Dietitians (APDs) are university-qualified professionals who can provide medical nutrition therapy and are recognised by Medicare, NDIS, and private health funds. Nutritionist is not a regulated term, so qualifications can vary widely. At Nourished Not Deprived, you’ll always see an APD.
Yes. Our dietitians are experienced in working with NDIS participants and people living with disability. We help with texture-modified diets, tube feeding support, managing food aversions, and building independence in food preparation and nutrition. Every plan is tailored to the individual.
Yes. Food is rarely just an individual issue—it affects the whole household. Our dietitians involve parents, carers, and support workers to make sure changes are practical, sustainable, and family-friendly.
Submit an enquiry if you have more questions or make a referral today.
