We believe the best kind of support helps people become more independent over time.
Our Skill Development Support empowers participants to gain the practical and emotional tools needed for everyday living.


By listening to your story and understanding your needs, we connect you with the most suitable support worker.

This service (often funded under Capacity Building – Daily Living) teaches hands-on skills for greater self-reliance, such as:
Cooking, shopping, and meal planning
Managing money or budgeting
Using public transport
Time management and routine planning
Social and communication skills
Cleaning, laundry, and personal organisation
Each plan is individualised, guided by an Occupational Therapist to make sure learning is achievable and meaningful.
Therapeutically informed training – not just life skills, but emotional regulation, problem-solving, and confidence building.
Support Workers trained by Allied Health to reinforce therapy strategies.
Flexible and fun sessions, so participants stay engaged and motivated.
Measured outcomes – we track growth toward independence.
We work with self-managed and plan-managed NDIS participants across Australia and offer flexible scheduling – including after-hours and weekend support.
At Nourished Not Deprived, we make getting the right support simple, safe, and stress-free, with a focus on care that truly helps participants thrive.
Book your Support Worker today and experience the difference of clinically guided, heart-centred care.
Anyone wanting to increase independence – from teens learning life skills to adults aiming to live more autonomously.
Yes, under Capacity Building – Daily Living or Increased Social & Community Participation.
Yes. We take time to match you with a Support Worker who aligns with your needs, preferences, and goals. You’ll always have a say in who supports you.
Yes, we adapt to your environment – wherever skills will be used.
We take time to understand your goals, personality, and preferences – then match you with a Support Worker who aligns best with your needs. This ensures long-term, meaningful connections and better outcomes for each participant.
Yes! We know life doesn’t just happen 9–5. That’s why we offer after-hours, weekend, and flexible scheduling options to suit each participant’s routine and family needs.
Absolutely. We’ll always involve you (and your family or carer) in choosing your Support Worker. If the first match doesn’t feel right, we’ll find someone who does – no awkwardness, no pressure.
Absolutely. We offer morning, evening, and weekend supports to fit your schedule. Our goal is to make sure support feels natural and consistent, not disruptive.
It’s simple – complete a quick intake form or give our friendly admin team a call. We’ll walk you through your options, complete a risk assessment, and match you with a Support Worker who fits your goals.
We have clear feedback and incident reporting processes in place. You can speak directly to our team at any time – your comfort and safety always come first.
Yes. Every Support Worker is trained in safe manual handling, hygiene procedures, privacy, and respectful communication – all aligned with NDIS Quality and Safeguards requirements.
Yes, Support Workers can provide medication prompts and assistance where appropriate. Any complex medication administration would be referred to a qualified professional, such as a nurse.
Submit an enquiry if you have more questions or make a referral today.