At Nourished Not Deprived, we know that a clean, well-run home can make all the difference to someone’s confidence and wellbeing.
Our Support Workers provide practical help while encouraging independence – because support should empower, not take over.


By listening to your story and understanding your needs, we connect you with the most suitable support worker.

Domestic Assistance (also known as Household Tasks under NDIS Core Supports) covers everyday chores that keep your space healthy and functional.
We can help with:
General cleaning and tidying
Laundry and linen changes
Dishwashing and kitchen clean-up
Meal preparation and cooking together
Organising cupboards and routines
Pet care or plant care within reason
Grocery shopping or errands
Where possible, we include participants in these activities to build life skills rather than simply “do the job.”
Our Domestic Assistance services are:
Guided by Allied Health, ensuring supports align with therapy or functional goals.
Delivered by trained Support Workers who value privacy, dignity, and safety.
Flexible, with weekly, fortnightly, or one-off visits available.
Supervised by an Occupational Therapist, so tasks are done safely and appropriately.
We work with self-managed and plan-managed NDIS participants across Australia and offer flexible scheduling – including after-hours and weekend support.
At Nourished Not Deprived, we make getting the right support simple, safe, and stress-free, with a focus on care that truly helps participants thrive.
Book your Support Worker today and experience the difference of clinically guided, heart-centred care.
Our Support Workers help participants live more independently, confidently, and meaningfully. This can include daily living tasks, community access, social participation, emotional regulation, and skill development – all guided by an Occupational Therapist to ensure safe, clinically informed care.
Anything related to maintaining hygiene and safety in your home – cleaning, laundry, cooking, or shopping support.
We focus on ongoing routine support. If a deep clean or specialised service is needed, we can coordinate with trusted providers.
Yes. Every Support Worker at Nourished Not Deprived completes thorough background checks (WWCC, Police Check, NDIS Worker Screening) and receives ongoing training. They are also clinically supervised by an Occupational Therapist with over a decade of experience, ensuring professional oversight and consistent quality of care.
We take time to understand your goals, personality, and preferences – then match you with a Support Worker who aligns best with your needs. This ensures long-term, meaningful connections and better outcomes for each participant.
Yes, wherever possible we prioritise consistency so you can build trust and comfort in your home.
Absolutely. We focus on skill-building, not just maintenance.
Our Support Workers can assist with:
Personal care (showering, dressing, hygiene)
Household tasks (cleaning, laundry, meal prep)
Community access and social outings
Building life skills (budgeting, cooking, organisation)
Study or employment support
Sensory and emotional regulation
Implementing therapy recommendations
Supported Independent Living (SIL) and respite support
Yes! We know life doesn’t just happen 9–5. That’s why we offer after-hours, weekend, and flexible scheduling options to suit each participant’s routine and family needs.
Absolutely. We’ll always involve you (and your family or carer) in choosing your Support Worker. If the first match doesn’t feel right, we’ll find someone who does – no awkwardness, no pressure.
We operate Australia-wide, offering both in-home and community-based supports. Whether you’re in Newcastle, regional NSW, or interstate, we’ll connect you with a local Support Worker or a trusted member of our travelling team.
It’s simple – complete a quick intake form or give our friendly admin team a call. We’ll walk you through your options, complete a risk assessment, and match you with a Support Worker who fits your goals.
Submit an enquiry if you have more questions or make a referral today.